Lack of motivation?
Difficult to relax?
You are not alone
StoryTaler provides An One-To-One Online Audio/ Virtual Psychological Support Service for employees
with mild to moderate depressive and anxiety symptoms：
Learn tools from Cognitive Behavioral Therapy to relieve distress
Explore how to face mental health challenges
Understand resources in the community
(This service is not an emergency service. If your situation is urgent or serious, please click here to check on other available services).
≥ 24 hours enrolment before session
1st session around 60 minutes,
to understand your situation
Online Audio or Virtual Service
Convenient for working adult
6 - 8 sessions in total,
around 45 minutes each
Follow-up by the same Well-being Coach,
tailor made for individual needs
To learn different psychological tools with practices, and apply in your daily life.
Pictures made by @vectorjuice from www.canva.com and for Canva Pro. freely using.