感到情緒低落？
提不起勁？
有很多擔心？
難以放鬆？
你不是孤單一人去面對
說書人 StoryTaler 為參與了 PowerUP 僱員支援計劃的僱員提供電話心理支援服務：
-
學習認知行為治療的方法紓緩困擾
-
探索如何面對精神健康挑戰
-
了解社區精神健康服務資訊
Feeling low?
Lack of motivation?
Having worries?
Difficult to relax?
You are not alone
In collaboration with the PowerUp program, StoryTaler provides Psychological Telephone Support Service for employees：
-
Learn tools from Cognitive Behavioral Therapy to relieve distress
-
Explore how to face mental health challenges
-
Understand resources in the community
*請注意，此心理支援服務將於2023年12月31日結束。
Important: our service will be ended on 31 December 2023.
(本服務非緊急服務，如你的情況緊急或嚴重，請按此了解其他適合你的服務)
服務特色
Service Features
網上報名
Online Application
≥ 24小時前預約服務
≥ 24 hours enrolment before session
初步評估
Initial Assessment
第一節約60分鐘，了解你的狀況
1st session around 60 minutes,
to understand your situation
電話或視像會談
Telephone or Skype video call Service
方便上班一族
Convenient for working adults
服務節數
Service Duration
共六至八節會談，每節約45分鐘
6 - 8 sessions in total,
around 45 minutes each
單對單
One-on-One
同一位心理健康導師持續跟進，
體貼個人需要
Follow-up by the same Well-being Coach,
tailor made for individual needs
情緒工具
Psychological Tools
學習如何運用不同的情緒工具，
配合日常練習，應用在生活中
To learn different psychological tools with practices, and apply in your daily life.
Icons made by Freepik from www.flaticon.com
認識我們的團隊
Meet The Team
Phoebe Lau
Well-being Coach
心理健康導師
Amanda Li
Consultant 顧問
Clinical Psychologist
臨床心理學家
Prof. Winnie Mak
Consultant 顧問
Professor of Dept of Psychology, CUHK
香港中文大學心理學系教授
合作伙伴：
In Collaboration with:
